I found this quote in a book yesterday and its really helped me A LOT. The book is entitled Created for Greater Things by Jeffery R. Holland.

" Your Father in Heaven knows your name and knows your circumstance. He hears your prayers. He knows your hopes and dreams, including your fears and frustrations. And he knows what you can become through faith in him."

and this scripture John 14:27

"Peace I leave with you, my peace I give unto you...Let not your heart be troubled, neither let it be afraid."